Do you spend a lot of time revisiting the past, wondering what might have been if you had acted differently or if things had turned out differently? We all worry about the past to some extent, but sometimes you might need to find a way to think about it less if it interferes with our quality of life. If that sounds like you, perhaps some of the following links might help you to find some relief and allow you to enjoy your present more.
Caveat: The internet is no substitute for professional help, but half a loaf is better than none. Your mileage may vary, but why not give it a look?