Anxiety

Worrying About the Future

Is your glass half empty or half full? What glass? We all worry about the future to some extent, but sometimes worrying can create anxiety that interferes with our quality of life. If that sounds like you, perhaps some of the following links might help you to understand your anxiety better. And as a bonus, it might even provide some relief and allow you to enjoy your future more.

Caveat: The internet is no substitute for professional help, but half a loaf is better than none. Your mileage may vary, but why not give it a look?

A Little 'Light' Reading